Have You Taken Your Longevity Assessment?

🌿 Assess your holistic well-being with our quick start form aligned with The Human Tune poster.

Do you ever sleep within 10 feet of your phone?*

Yes

Yes, but on airplane mode

No, never

Do you drink coffee?*

Yes (i.e. Starbucks, DD)

Yes, but its high quality

No, I don't drink any coffee

Do you drink water that feels hydrating?*

I ONLY drink unfiltered tap or well water

I drink filtered water

I cycle through filtered, spring and distilled water, etc

Are your beauty products made of natural products?*

No, they have paragraphs of scary sounding ingredients

I'm not really sure

Yes, I try to purchase all natural products

Do your eggs have a "Humanely Raised" logo?*

No

I don't eat eggs

Yes

Do you get at least 30 minutes of sunlight every day?*

No

Yes, randomly throughout the day

Yes, and I watch the sun rise

Do you use fragrances?*

Yes, perfumes, candles, laundry, etc

I use a few things with added scent

No, I dislike scented stuff

When returning home, can you smell what you cooked last night?*

Yes, I smell it well

Sometimes

No, or, I do not cook at home

Do you eat enriched wheat flour bread?*

Yes, daily

Only sometimes

No

Do You wear blue light blockers?*

No

Yes, sometimes

Yes, at nighttime

Are your sinuses always clogged?*

Yes, I'm a mouth breather

I don't know

No, they are clear

Do you go to sleep on time?*

No

No, only sometimes

Yes, I have a great circadian rhythm

Longevity Quiz

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